I am what is known as a multipreneur. I believe we can have everything we want in life and that very much guides my mission.

My business is three-fold. I own and run Caroline Arnold Coaching, which delivers management training to companies such as Walt Disney, Dyson and SKY.

I am the proud new owner of Hotpod Yoga, Bristol and have recently qualified as a yoga instructor.

And I run yoga retreats in Devon and elsewhere.

Mental and physical health goes hand in hand. I realised this as a student at university when I first discovered the joys of yoga. I quickly recognized the physical, emotional, and mental benefits it brought to my life.

Everything I do grows from a place of optimal health, in mind and body. I want everyone to be the best they can be.

About Caroline Arnold